Welcome

I am Cindy Schwulst,
I have a huge passion for sport and people and have been involved in a wide variety of sports from a young age. I have represented South Africa in Triathlon, Duathlon and Biathle. I have a desire to help athletes reach their full potential.

Specializing in Sports Massages, I aim to promote recovery, enhance sports performance, reduce inflammation, and minimize the risk of injury. Additionally, I specialize in Relaxation, Deep Tissue, and Liposuction Recovery Massages.

Testimonials

★★★★★

Cindy is great at what she does, very friendly and professional. I would highly recommend her to anyone looking for a sports massage in the East London area.

Friedrich Krantz

★★★★★

I’ve been using Cindy for years and always a good and professional experience. I would recommend anyone from the “I need a massage” to professional athletes to visit Cindy.

BlueMelon Media

★★★★★

I started seeing change in my running and sore muscles the first time I had a massage session with Cindy, soreness from my leg muscles recovered much quicker and her advice going forward is what carried me thru. Highly recommend her!

Nceba Gebe

Services

Sports Massage 

Sports massage is a form of physical therapy which involves manipulating the soft tissues of the body (skin, fascia, muscles, tendons and ligaments) in order to promote recovery, enhance sports performance, reduce inflammation, limit the risk of injury, and to restore normal tissue function and form following an injury.

Relaxation Massage

Relaxation massage is a smooth, gentle massage that relieves muscular tension, increases circulation, promotes relaxation and improves range of motion.

Deep Tissue Massage

A deep tissue massage targets the deeper layers of muscle and connective tissue, relieving chronic muscle tension throughout the body. It effectively breaks down scar tissue and “knots” deep in the muscles. This massage not only refreshes and relaxes muscles but also improves range of motion.

Liposuction Recovery Massage – Manual Lymphatic Drainage (MLD) Massages

MLD Massages help improve the function of the lymphatic system and reduce swelling by gently manipulating the skin and underlying tissues to encourage the flow of lymphatic fluid. This helps improve the overall healing process and reduces the recovery time needed after Liposuction.

Sports Massage Sports massage is a form of physical therapy which involves manipulating the soft tissues of the body (skin, fascia, muscles, tendons and ligaments) in order to promote recovery, enhance sports performance, reduce inflammation, limit the risk of injury, and to restore normal tissue function and form following an injury. Liposuction Recovery Massage - Manual Lymphatic Drainage (MLD) Massages MLD Massages help improve the function of the lymphatic system and reduce swelling by gently manipulating the skin and underlying tissues to encourage the flow of lymphatic fluid. This helps improve the overall healing process and reduces the recovery time needed after Liposuction.

massage Durations

30 Minutes

45 Minutes

60 Minutes

90 Minutes

Request Appointment

Duration of Massage(required)

Sports Massages by Cindy – Booking Policy

At Sports Massages by Cindy, I aim to provide the best possible service to my clients.

To ensure a smooth and fair booking process, I have established the following policy:

  • Rescheduling Policy: Clients may reschedule their appointments by notifying me via text, email, WhatsApp or phone call at least 12-hours before the originally scheduled appointment. 
  • Exceptional Circumstances: I understand that exceptional circumstances may arise. In such cases, please contact me directly to discuss your situation. I will evaluate requests on a case-by-case basis, and may provide exceptions at my discretion.
  • Appointment Modifications: Sports Massages by Cindy reserves the right to modify the appointment schedule due to unforeseen circumstances, such as therapist unavailability or emergencies. In such cases, I will make every effort to reschedule the appointment at a mutually convenient time or provide a full refund.
  • Late Arrival Policy for Sports Massage Appointments: Clients arriving up to 15 minutes late will still receive their full appointment duration whenever possible. However, in some cases, the session may need to be shortened to accommodate other scheduled appointments. If a client arrives more than 15 minutes late, the appointment duration may be adjusted, and the full session may not be possible. I will make every effort to provide a quality experience within the remaining time.
  • No-Show Policy: In the event of a no-show, where a client does not arrive for their scheduled appointment without prior notice, the client will still be responsible for the full payment of the appointment, no refund or rescheduling will be provided.

By booking an appointment with Sports Massages by Cindy, you agree to abide by this policy. I encourage clients to plan their schedules accordingly to ensure the best experience and avoid any inconveniences.

If you have any questions or need further clarification on my policy, please feel free to reach out to me. I are here to provide you with the best massage therapy service.

Business hours

Monday
8:00 am – 5:00 pm
Tuesday
8:00 am – 5:00 pm
Wednesday
8:00 am – 5:00 pm
Thursday
8:00 am – 5:00 pm
Friday
8:00 am – 5:00 pm
Saturday
8:00 am – 5:00 pm
Sunday
Closed

Contact Me